We all know that getting enough sleep is important, but do you know why?
This is a great 5 minute video by Sleep expert Matthew Walker. a professor of neuroscience and psychology at the University of California, Berkeley
This information would be great to pass onto clients.

With the weather warming up it is timely to think about the effects dehydration has on your client's bodies. 
Below I have attached a short 4 minute video "What Happens To Your Body When You're Dehydrated?"

This might be a good video to share with your clients.

P.S I cant stop taking sips of my water bottle as I'm potting this together.

Do you tell your clients to ice or heat for soft tissue injuries?
I was doing some research this morning and I came across this video where Dr. Bahram Jam physiotherapist,  [D.Sc.PT, M.PHTY, B.Sc.PT, FCAMT], talks about the evidence behind the use of ice or heat for pain, swelling, or inflammation after soft tissue (muscle strain, ligament sprain, etc) injury. 

Sciatica is a medical condition characterised by pain going down the leg from the lower back.[1] This pain may go down the back, outside, or front of the leg.[3] Onset is often sudden following activities like heavy lifting, though gradual onset may also occur.[5] Typically, symptoms are only on one side of the body.[3] Certain causes, however, may result in pain on both sides.[3] Lower back pain is sometimes but not always present.[3] Weakness or numbness may occur in various parts of the affected leg and foot.[3]

We massage therapist are very busy, and sometimes it can be very hard to keep in touch with clients. A really simple way is to email infographics like the one I have attached here. By simply sending information like this your clients will remember you are there to help them.
Have a wonderful week and remember TheTherapyWeb.com is here to help you with your CPE -CEU Workshop needs

​This is a great little thought-provoking post about the way we/clients perceive pain and the effect that can have on how that pain is felt in the long term.

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