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The Therapy Web Blog | Professional Development & Musculoskeletal Health for Manual Therapists

The Neurobiology of Touch: Massage and Mental Health

Explore the neurobiology behind the mind-body connection. This guide explores the connection between massage and mental health, details how massage therapy reduces the stress hormone cortisol and boosts serotonin and dopamine to combat anxiety and depression.

Two people, one comforting the other with a hand on the shoulder, stand against a beige background. Text: The Neurobiology of Touch.
Exploring the connection between touch and mental well-being through the neurobiology of massage.

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Disclaimer: This blog post is intended for educational purposes only and should not be used as a substitute for professional medical advice.

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