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Why massage is good for your health

23/5/2018

 
​Virtually every system of the body is affected by massage, either directly or indirectly
Here is a guide to how your body can benefit.​
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The skeletal system: Bone is affected indirectly by massage. Improved circulation of blood brings oxygen and nutrients to the bones. Joint stiffness and pain can be reduced. As the muscles become more flexible, joint movement increases.
The muscular system: Some massage movements relax and stretch muscles, reducing muscular tension and cramp. Massage also makes muscles more flexible by reducing muscle tone. Muscles tired by exercise are more quickly restored by massage than by rest.
The nervous system: Soothing massage can provide relief from nervous irritability and stress-related conditions such as insomnia and tension headaches. When used energetically to stimulate, massage may relieve lethargy and fatigue.
Circulation system: Massage: Can improve the flow of blood, which can help poor circulation. This is especially useful for anyone who is immobile.
Lymphatic system: Gentle massage stimulates the lymphatic system, which helps clear the body of a build-up of waste products. The relaxing effect of the massage can relieve stress, which in turn can boost the immune system.
Respiratory system: As you become more relaxed during a massage, respiration may become slower and deeper as you are using your diaphragm for breathing and expending less energy. Physiotherapists use cupping movements over the base of the lungs to relieve chest congestion.

Read more: http://www.dailymail.co.uk/health/article-104032/Why-massage-good-health.html#ixzz44uuivEyK
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AT TheTherapyWeb.com we provide quality evidence based Professional Development CPE - CEU workshops for Massage Therapist in a very convenient and cost effective format. Our Professional Development CPE - CEU workshops have been designed to give the therapist a scientific understanding to back up their work while studying from their home or clinic.
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CPE Workshops / Study Guides Avaliable

Headaches Study Module
Whiplash Study Module
Shoulder Study Module
Patellofemoral Pain Study Module

​Available CPE-CEU Workshops for Massage and Myotherapist

Our short massage training courses will help you upgrade your knowledge while gaining CPE - CEU points for all Australian remedial massage associations.
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  • Start anytime and complete at your own pace
  • 100% online, no waiting, no seminars to attend
  • Receive a certificate of completion
​​​Very thorough information, with a quiz that really makes you read and digest the notes
The videos are a good touch, too.
Would recommend this study option to anyone needing to complete their CPE points." P Jancovich

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    Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

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  • Home
  • Workshops
    • Thoracic Outlet Syndrome Study Module Details
    • Frozen Shoulder (Adhesive Capsulitis) Study Module Details
    • Plantar Fasciitis Study Module Details
    • Carpal Tunnel Syndrome Study Module Details
    • Patellofemoral pain syndrome Study Module Details
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  • Policies
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