Trigger point therapy - Sternocleidomastoid

The sternocleidomastoid muscle commonly abbreviated as SCM is a paired muscle in the superficial layers of the side of the neck. It is one of the largest and most superficial cervical muscles. The primary actions of the muscle are rotation of the head to the opposite side and flexion of the neck. The sternocleidomastoid is innervated by the accessory nerve.

​The function of this muscle is to rotate the head to the opposite side or obliquely rotate the head.  When both sides of the muscle act together, it flexes the neck and extends the head. When one side acts alone, it causes the head to rotate to the opposite side and flexes laterally to the same side

Trigger Points Sternocleidomastoid

Trigger points in the SCM are very common.
Symptoms include 

• Tension headache,
• Muscles sore to touch,
• Persistent, dry, tickly cough,
• Partial paralysis of trapezius muscle if the SCM traps the cranial nerve XI.

​http://hwtherapies.co.uk/uncategorized/trigger-points-in-sternocleidomastoid-scm/

Causes of trigger points include:

• Stress to the SCM, as in lots of overhead activities eg. Painting a ceiling, looking up for long periods of time, swimming strokes, horse riding and handling and wearing a necktie too tight,
• Poor posture, forward head posture, poor ergonomics, using a computer especially a laptop, reading in bed, sleeping with too many pillows, having the head turned to the side or back for long periods of time,
• Injuries or sudden jerks to the head eg. Whiplash,
• Improper breathing and tight pectoralis major muscle,
• Chronic or acute infections eg. Sinusitis or flu and
• Structural problems, keeping balance eg. Scoliosis or leg length discrepancy.

http://hwtherapies.co.uk/uncategorized/trigger-points-in-sternocleidomastoid-scm/

---

Patellofemoral Pain Syndrome CPE -CEU Professional Development Study Module

A$75.00

CLICK HERE FOR WORKSHOP DETAILS

You are purchasing 3 months access to Patellofemoral Pain Syndrome CPE -CEU Professional Development Study Module 

If you are not already a member of this site, once you have purchased your workshop you will be sent an account email with a link to create a password. This is an automated system if you don't receive that email please check in your SPAM box. If you are already a member you will have instant access, no need to wait for the account email.

If you choose to pay with PayPal, PayPal will override the details you give (email and name) with the details attached to the PayPal account

If you have any questions please contact us

Shop

The Shoulder CPE-CEU Professional Development Study Module

A$75.00

CLICK HERE FOR WORKSHOP DETAILS

If you are not already a member of this site, once you have purchased your workshop you will be sent an account email with a link to create a password. This is an automated system if you don't receive that email please check in your SPAM box. If you are already a member you will have instant access, no need to wait for the account email.

If you choose to pay with PayPal, PayPal will override the details you give (email and name) with the details attached to the PayPal account

If you have any questions please contact us

Shop

The Whiplash CPE - CEU Professional Development Study Module

A$75.00

CLICK HERE FOR WORKSHOP DETAILS

++++ Important Must Read Before Purchasing ++++

You are purchasing 3 months access to he Whiplash CPE - CEU Professional Development Study Module

Once you have purchased your workshop you will be sent an account email with a link to create a password. This is an automated system if you don't receive that email please check in your SPAM box. (If you have already purchased a workshop under the new system you will have instant access, no need to wait for the account email).

If you choose to pay with PayPal, PayPal will override the details you give (email and name) with the details attached to the PayPal account

If you have any questions please contact us

Shop

The Headaches CPE -CEU Professional Development Study Module

A$75.00

CLICK HERE FOR WORKSHOP DETAILS


++++ Important Must Read Before Purchasing ++++


You are purchasing 3 months access to The Headaches CPE -CEU Professional Development Study Module  


Once you have purchased your workshop you will be sent an account email with a link to create a password. This is an automated system if you don't receive that email please check in your SPAM box. (If you have already purchased a workshop under the new system you will have instant access, no need to wait for the account email).


If you choose to pay with PayPal, PayPal will override the details you give (email and name) with the details attached to the PayPal account.


If you have any questions please contact us

Shop