Research Roundup: Benefits of Massage Therapy

26/8/2019

Stress, anxiety, and pain can dramatically restrict anyone’s lifestyle and negatively affect their overall health. Research on the benefits of massage therapy gives strong evidence for including massage as part of an approach to staving off pain and relieving stress and anxiety.
In this article by the American Massage Therapy Association there are examples of how massage therapy has been proven to help with Stress, Anxiety and Pain.

Read Full Article Here

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Very thorough information, with a quiz that really makes you read and digest the notes
The videos are a good touch, too.
Would recommend this study option to anyone needing to complete their CPE points." P Jancovich