This is a really interesting little read which challenges my original training on posture and it's relationship to pain. Over the past few years I have read more and more research backing up Todd's opinions in this blog and so I thought it would be great to share this with you.
In a typical working week, people spend on average 5 hours and 41 minutes per day sitting at their desk*. Having poor ergonomics at the desk can lead to pain in the neck, shoulder or back
Therefor having the correct workstation setup is critical.
You should be able to give simple advice on the correct desk setup.
I think one way that therapists can help clients with chronic pain is giving them a new way to frame past experiences of injury, and better ways to respond in an emotional intelligent way to new injuries.
Our short massage training courses will help you upgrade your knowledge while gaining CPE - CEU points for all Australian remedial massage associations.
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