This is a really interesting little read which challenges my original training on posture and it's relationship to pain. Over the past few years I have read more and more research backing up Todd's opinions in this blog and so I thought it would be great to share this with you.
The scalene muscles are a group of three pairs of muscles in the lateral neck, namely the anterior scalene, middle scalene, and posterior scalene.
An estimated 20–30% of the general population have an arch that simply never develops in one or both feet . Flat feet (also called pes planus or fallen arches) is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground.
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