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Clients with Neck, Shoulder or Back Pain? Are you missing ergonomics?

21/10/2019

 
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In a typical working week, people spend on average 5 hours and 41 minutes per day sitting at their desk*. Having poor ergonomics at the desk can lead to pain in the neck, shoulder or back
​Therefor having the correct workstation setup is critical.
You should be able to give simple advice on the correct desk setup.
*https://www.sciencedaily.com


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COMPRESSION OF MYOFASCIAL TRIGGER POINTS ALTERS BRAIN AND NERVOUS SYSTEM ACTIVITY

14/10/2019

 
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This is a great little write up about an interesting bit of research by Massage Magazine

In a recent study, women with chronic neck pain experienced a significant decrease in subjective pain following four 30-second compressions of myofascial trigger points in their trapezius muscles.
​

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Sciatica

14/10/2019

 
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Sciatica is a medical condition characterised by pain going down the leg from the lower back.[1] This pain may go down the back, outside, or front of the leg.[3] Onset is often sudden following activities like heavy lifting, though gradual onset may also occur.[5] Typically, symptoms are only on one side of the body.[3] Certain causes, however, may result in pain on both sides.[3] Lower back pain is sometimes but not always present.[3] Weakness or numbness may occur in various parts of the affected leg and foot.[3]

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  • Home
  • Workshops
    • Thoracic Outlet Syndrome Study Module Details
    • Frozen Shoulder (Adhesive Capsulitis) Study Module Details
    • Plantar Fasciitis Study Module Details
    • Carpal Tunnel Syndrome Study Module Details
    • Patellofemoral pain syndrome Study Module Details
    • Headaches Study Module Details
    • Whiplash Study Module Details
  • Contact Us
  • Policies
  • Blog