This is a nice little video by DNews on the effect massage has on the body.
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
The erector spinae is not just one muscle, but a bundle of muscles and tendons which run more or less vertically and are paired left to right. These muscles lie in the groove to the side of the vertebral column and extend throughout the lumbar, thoracic, and cervical regions
If the erector spinae muscle is too tight or contains tender or trigger points it may limit certain movements or make them highly unpleasant. This is an excellent short video from Pain Australia http://www.painaustralia.org.au/
|
All content and media on the TheTherapyWeb.com is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Categories
All
Archives
December 2019
|