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The Amazing Health Benefits of Massage Therapy Part-2

15/1/2018

 
Part 2 of last weeks post The Amazing Health Benefits of Massage Therapy Part-1 proving that massage therapy is truly amazing and has some wonderful health benefits. 
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It improves sleep
Not only can massage encourage a restful sleep—it also helps those who can’t otherwise comfortably rest.
Also, if you’re a new parent, you’ll be happy to know it can help infants sleep more, cry less and be less stressed, according to research from the University of Warwick.

It boosts immunity
A 2010 study published in the Journal of Alternative and Complementary Medicine found that massage boosts patients’ white blood cell count (which plays a large role in defending the body from disease).
​
It relieves headaches
Research from Granada University in Spain found that a single session of massage therapy has an immediate effect on perceived pain in patients with chronic tension headaches.​​

The Amazing Health Benefits of Massage Therapy Part-1

8/1/2018

 
Sure, it can help you relax. But massage therapy can do much more than that. Here are six healthy reasons to book an appointment Part 1
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  • Home
  • Workshops
    • Thoracic Outlet Syndrome Study Module Details
    • Frozen Shoulder (Adhesive Capsulitis) Study Module Details
    • Plantar Fasciitis Study Module Details
    • Carpal Tunnel Syndrome Study Module Details
    • Patellofemoral pain syndrome Study Module Details
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    • Whiplash Study Module Details
  • Contact Us
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